Have you ever wondered why so many college students gain the freshmen 15? Going to college is a big deal, and the habits we have consistently practiced our whole lives change.
We start drinking a lot more than we will ever drink again.
We eat anything and everything all day every day.
We stay up late, pull all nighters, take lots of naps and overall develop bad sleeping habits.
Why? Because we can!
What this blog isn’t
– A guide to staying skinny in college
– How to avoid eating lots and lots of pizza
There is more to it than that! I want to empower people to live a healthy and happy life. I’m going to college out of state and it’s hard being away from family and friends. How do I deal with the changes and challenges of staying healthy you might ask…well you’ll just have to wait and see.😄